Wednesday, January 16, 2013

Tuesday Night

My knee regressed a little after my brick workout last night.  I woke up and my knee felt very stiff.  I iced it all day and decided the best course was to rest it for the evening.

Got some great news today, Mike got the job he had been pushing for!!  We met up with all our friends to celebrate.  Below is Mike with Kyp after chugging some car bombs.  We love to have fun!



Tomorrow is my Cross Training Day.  I'm going to try and take it easy and stay off my knee as much as possible.

I just registered for the Iron Girl Atlanta Triathlon!  I've done this race before and I look forward to doing it again!  YAYAY!  It was a great experience in 2007, as Michellie Jones raced as well and I got my picture with her!  She is truly an inspiration. 


My Last Iron Girl:

RYKA Iron Girl - Atlanta 2007 logo

RYKA Iron Girl - Atlanta 2007

June 17, 2007 in Atlanta, GA

Place OVERALL SWIM T1 BIKE T2 RUN TIME PACE
28th 222/457 12:32 3:37 1:11:28 1:47 30:32:00 1:59:57 9:51



Summary
Number of Finishers:458
Number of Females:458
Number of Males:-
Average Time:2:04:47































Ciao,

B

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