Monday, October 21, 2013

Xterra Training - Course Route 9.6

Xterra - Getting Ready to Get Serious!

Sunday:  Base time Xterra course loop at Yargo
9.6 miles
Time:  1:10
Avg mph: 8.2

Felt really good.  Pushed as hard as I could stand on the outer loop.  Started at shelter #5. Stopped about 5 times.  Had doggie with us.  Mike was having a pretty bad off day.  His gearing wasn't shifting properly!


Great starting point to work from!  6 Months till Xterra!


Xterra Fort Yargo Race Course Map



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